I am a person who was always trained to follow logic, always acting from the mind.
A human who saw the worst version of himself because I lived in misalignment with my values trying to "fit in" and decided to not be that version, And that took me on a journey to find my true self away from everything. I learned about my protectors, my shadow and to listen to my body, and I am still learning everyday.
and what a journey so far!!
What I learned about the body and what it holds was incredible, our bodies are keepers of truth, life energy and inner wisdom, they have the capacity to store emotions in so many ways and also have the wisdom to guide us through our life journey. if only we can listen and tune in to them.
And as I go through my own journey, I decided to be there for others to help them get in touch with their inner healer.
During our time, I am completely present so I can truly listen to what's alive in the moment and see how the body reacts to it.
I come with no judgement or an agenda of my own.
I hold space for whatever comes out, all is welcomed.
To keep digging in order to reach deeper levels